pinto beans 1kg Santos Healthfoods for Organic and Natural Food. beans & pulses

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Pinto Beans 1kg

$6.35

Pinto Beans

Country of Origin: USA

Pinto beans are commonly mashed in the USA and Mexico and used as a filling for burritos. Pinto beans are therefore a staple in many Latin American countries.

They can also be used in soups and stews and served with rice.

From a nutrition perspective, pinto beans are similar to most other beans in that they are low in fat and are high in fibre for good digestive function and also to assist in lowering cholesterol re-absorption.

Remember that combining beans with a grain (like rice) gives you complete protein.

NOTE: Before use, all beans should be soaked in cold water overnight or for at least ten hours. Make sure you cover the beans with a large volume of water because they will swell up considerably. When ready to cook, discard the soaking water and briefly rinse the beans under running water. This process is important as to reduce burping, flatulence and abdominal discomfort.

Prices are subject to change but are correct at time of publishing. Last Update:21 May 2012.

IMPORTANT NOTE TO THOSE WITH FOOD ALLERGIES AND INTOLERANCES:
Due to our current packing facilities and those of our suppliers we cannot guarantee that our products have not come into contact with, or contain traces of other products that are, or contain allergens such as nuts, soy, dairy, egg, bee products etc

Santos Healthfoods For Organic And Natural Food.

Pinto Beans 1kg

Beans & pulses

pinto beans 1kg

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